Weekly Class Schedule
All classes are in-person. In addition, the early morning Monday & Thursday,
and the Saturday morning class will also be livestreamed!
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Your membership includes all weekly classes, both in-person and livestream, as well as access to all previously livestreamed classes via the Facebook Group Page!
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Classes always include cardio, strength, core, abs, balance, FUN & (occasionally Barre)!
You will definitely get a complete body workout!
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Pop up Sunday Step classes!
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Please bring light & heavy weights (limited supply available), a mat, water & a positive attitude!
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Monday*
Morning Class
5:45 - 6:35 AM
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Awesome way to start the week!
Feel great all day!!!
Tuesday
Evening Class
6:00 - 7:00 PM
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Always a fun time!!
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Wednesday
Morning Class
7:45 - 8:35 AM
Bringing faith, fitness and fun!
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Thursday*
Morning Class
5:45 - 6:35 AM
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Get it done early and feel great all day!!!
Saturday*
Morning Class
8:00 - 9:00 AM
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Perfect start to the weekend!!
* Livestreamed
Classes!
The in-person Monday & Thursday, early morning and Saturday classes are also available livestreamed via our Facebook page. A link to the Facebook Group is available for members on the "Pricing & Registration" page under the Step 3 Heading. You will also gain access to the archived videos and can workout on your own time!